Is Tilda Wholegrain Basmati & Wild Rice 250g Low FODMAP?
Description
Earthy, slightly nutty flavor with firm, separate grains; texture is pleasantly chewy yet tender. Commonly used as a warm side, in salads, pilafs, or bowls, and paired with vegetables, meats, or sauces. Reviewers cite consistent cooking results, satisfying bite, and usefulness for batch meal prep and easy reheating for lunches.
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Description
Earthy, slightly nutty flavor with firm, separate grains; texture is pleasantly chewy yet tender. Commonly used as a warm side, in salads, pilafs, or bowls, and paired with vegetables, meats, or sauces. Reviewers cite consistent cooking results, satisfying bite, and usefulness for batch meal prep and easy reheating for lunches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Natural Wholegrain Basmati Rice - Steamed (89%), Natural Wild Rice - Steamed (10%), Rice Bran Oil, Acacia Fibre
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Tilda Wholegrain Basmati & Wild Rice 250g is available at 6 retailers
About this product
Grain · Dried