Is TimTam - Caramel & vanille Low FODMAP?

Description
biscuit au chocolat au caramel et à la vanille

Description
biscuit au chocolat au caramel et à la vanille
Ingredients
Sucre, farine de blé, caramel (15,5%) (sucre, lait concentré, eau, beurre (du lait), glucose (du blé), humectant (E422), émulsifiants (E471, lécithine de soja), antioxydant (E307B), arôme, Sel), huile de palme partiellement hydrogénée (contient du soja), lait en poudre, beurre de cacao, poudre de cacao, sirop doré, colorants (caramel III (blé), betterave rouge, cochenille, rocou), émulsifiants (lécithine de soja, E476), cacao Poudre, sel, poudre à pâte, saveur
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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