Is TIN ROOF SUNDAE CHOCOLATE FUDGE AND PEANUTS WITH CHOCOLATE FLAVORED COATING IN VANILLA FLAVORED ICE CREAM, TIN ROOF SUNDAE Low FODMAP?

Ingredients

Cream, Milk, Buttermilk, Whey, Corn Syrup, Fudge Revel (Corn Syrup, Sugar, Water, Palm Oil, Unsweetened Chocolate Processed With Alkali, Cocoa Processed With Alkali, Pectin, Mono And Diglycerides, Polysorbate 80), High Fructose Corn Syrup, Chocolate Coated Peanuts (Peanuts, Sugar, Coconut Oil, Cocoa Powder, Unsweetened Chocolate, Salt, Soy Lecithin, Natural Vanilla Powder, Milk), Skim Milk, Sugar, Contains 1% Or Less Of: Vanilla Extract, Artificial Flavor, Mono And Diglycerides, Guar Gum, Sodium Phosphate, Cellulose Gel, Cellulose Gum, Sodium Citrate, Polysorbate 80, Carrageenan, Annatto For Color, Contains: Milk, Peanuts, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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