Is Tiramisu Cake, 20 oz Low FODMAP?

Ingredients

SUGAR, MASCARPONE (PASTEURIZED MILK & CREAM, CITRIC ACID), CAGE-FREE EGGS, CAGE-FREE EGG-YOLKS (EGG-YOLKS, SUGAR), ORGANIC COLD BREW COFFEE CONCENTRATE (ORGANIC COFFEE, WATER), RICE FLOUR, CANOLA OIL, WATER, RBGH-FREE MILK, POTATO STARCH, CORNSTARCH, VANILLA, TAPIOCA STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), COCOA POWDER, SALT, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tiramisu Cake, 20 oz is available at 1 retailer

About this product

Snack · Whole