No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TOASTED ALMOND FUDGE CREAMY CHOCOLATE ICE CREAM WITH CRUNCHY ROASTED ALMONDS, TOASTED ALMOND FUDGE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK, CREAM, SUGAR, CORN SYRUP, ALMONDS (ALMONDS, COTTONSEED AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL, BUTTER, SALT), WHEY, COCOA (COCOA PROCESSED WITH ALKALI, SALT, SUGAR, CARRAGEENAN, VANILLA), NONFAT MILK, STABILIZER (CELLULOSE GUM, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN)

Check TOASTED ALMOND FUDGE CREAMY CHOCOLATE ICE CREAM WITH CRUNCHY ROASTED ALMONDS, TOASTED ALMOND FUDGE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
ChocolateyNuttySweet
Texture
CreamySmooth
Commonly used for
SnackingMeal Prep
Low FODMAP? TOASTED ALMOND FUDGE CREAMY CHOCOLATE ICE CREAM WITH CRUNCHY ROASTED ALMONDS, TOASTED ALMOND FUDGE | Spoonful