Is Toddler Milk Low FODMAP?
Why it's not low FODMAP
- GOS
- fos
- lactose
- skimmed milk
- whey protein concentrate
- demineralised whey
- whey product
fos
Dietitian noteFructooligosaccharide (also called FOS, oligofructose, or oligofructan) is an alternative sweetener that is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- cane sugar
- palm sugar
- brown sugar
- beet sugar
+3 more in the app
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Ingredients
Skimmed milk, Lactose (from milk), Vegetable oils (Palm oil, Sunflower oil, Rapeseed oil), Whey product (Demineralised whey, Whey protein concentrate) (from milk), Maltodextrin, Galacto-oligosaccharides (GOS) (from milk), Potassium hydrogen phosphate, Calcium phosphate, Fructo-oligosac - charides (FOS), Calcium carbonate, Magnesium citrate, Vitamin C, Potassium citrate, Sodium chloride, Emulsifier (Soy lecithin), Potassium chloride, Iron sulphate, Zinc sulphate, Vitamin D3, Vitamin E, Pantothenic acid, Vitamin B12, Folic acid, Niacin, Vitamin A, Riboflavin, Biotin, Vitamin B6, Thiamin, Potassium iodide, Vitamin K₁. Allergy advice: for allergens, see ingredients in bold. .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Milk · Liquid


