Is Toddler Milk Low FODMAP?

Ingredients

Skimmed milk, Lactose (from milk), Vegetable oils (Palm oil, Sunflower oil, Rapeseed oil), Whey product (Demineralised whey, Whey protein concentrate) (from milk), Maltodextrin, Galacto-oligosaccharides (GOS) (from milk), Potassium hydrogen phosphate, Calcium phosphate, Fructo-oligosac - charides (FOS), Calcium carbonate, Magnesium citrate, Vitamin C, Potassium citrate, Sodium chloride, Emulsifier (Soy lecithin), Potassium chloride, Iron sulphate, Zinc sulphate, Vitamin D3, Vitamin E, Pantothenic acid, Vitamin B12, Folic acid, Niacin, Vitamin A, Riboflavin, Biotin, Vitamin B6, Thiamin, Potassium iodide, Vitamin K₁. Allergy advice: for allergens, see ingredients in bold. .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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