Is Toddler Milk Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • GOS
  • fos
  • lactose
  • skimmed milk
  • whey protein concentrate
  • demineralised whey
  • whey product

fos

Dietitian note

Fructooligosaccharide (also called FOS, oligofructose, or oligofructan) is an alternative sweetener that is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • cane sugar
  • palm sugar
  • brown sugar
  • beet sugar

+3 more in the app

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Ingredients

Skimmed milk, Lactose (from milk), Vegetable oils (Palm oil, Sunflower oil, Rapeseed oil), Whey product (Demineralised whey, Whey protein concentrate) (from milk), Maltodextrin, Galacto-oligosaccharides (GOS) (from milk), Potassium hydrogen phosphate, Calcium phosphate, Fructo-oligosac - charides (FOS), Calcium carbonate, Magnesium citrate, Vitamin C, Potassium citrate, Sodium chloride, Emulsifier (Soy lecithin), Potassium chloride, Iron sulphate, Zinc sulphate, Vitamin D3, Vitamin E, Pantothenic acid, Vitamin B12, Folic acid, Niacin, Vitamin A, Riboflavin, Biotin, Vitamin B6, Thiamin, Potassium iodide, Vitamin K₁. Allergy advice: for allergens, see ingredients in bold. .

Check Toddler Milk against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Milk · Liquid

Flavor
Neutral
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastOn The Go