Is Toffee Crisp Milk Chocolate Biscuit Bars Multipack, 7 Pack Low FODMAP?

Ingredients

Sugar, Vegetable Fats (Palm, Coconut, Shea, Sunflower), Wheat Flour, Glucose Fructose Syrup, Whey Powder product ( Milk ), Sweetened Condensed Milk ( Milk , Sugar), Cocoa Butter, Rice Flour, Dried Whole Milk , Cocoa Mass, Fat-Reduced Cocoa Powder, Anti-Caking Agent (Potato Starch), Emulsifier (Lecithins), Salt, Malted Barley Flour, Firming Agent (Calcium Carbonate), Caramelised Sugar, Raising Agent (Sodium Bicarbonate), Wheat Starch, Flavouring, Milk Chocolate contains Milk Solids 14% minimum and Vegetable Fat in addition to Cocoa Butter

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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