Is TOMATO, BASIL & GARLIC PASTA SAUCE, TOMATO, BASIL & GARLIC PASTA Low FODMAP?
Description
Bright, savory flavor with herbaceous and pungent notes and noticeable aroma; smooth yet slightly chunky texture that clings to pasta and reheats evenly. Commonly used as a pasta topper, sauce base, dip, or simmered with proteins. Reviews note consistent flavor and convenience, with occasional comments on sweetness or thickness variance.
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Why it's not low FODMAP
- dehydrated garlic
- sugar, salt, dehydrated garlic, dehydrated parsley, spices
- tomato paste
- diced tomatoes in tomato juice
- tomato puree
dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Description
Bright, savory flavor with herbaceous and pungent notes and noticeable aroma; smooth yet slightly chunky texture that clings to pasta and reheats evenly. Commonly used as a pasta topper, sauce base, dip, or simmered with proteins. Reviews note consistent flavor and convenience, with occasional comments on sweetness or thickness variance.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Vegetable Oil (Cottonseed, Canola, Soybean), Contains Less Than 1% Of: Sugar, Salt, Dehydrated Garlic, Dehydrated Parsley, Spices (Basil, Spice), Citric Acid, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
TOMATO, BASIL & GARLIC PASTA SAUCE, TOMATO, BASIL & GARLIC PASTA is available at 1 retailer
About this product
Pasta Sauce · Bottle