Is Tomato Sauce, Roasted Garlic Low FODMAP?
Description
Savory, mildly pungent sauce offers a smooth yet slightly chunky texture with balanced acidity; reviewers commonly note robust flavor and pantry-ready convenience. Typically used tossed with pasta, spread on pizza, stirred into soups or casseroles, or served as a dip; customers cite easy reheating, consistent taste, and versatile utility overall.
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Description
Savory, mildly pungent sauce offers a smooth yet slightly chunky texture with balanced acidity; reviewers commonly note robust flavor and pantry-ready convenience. Typically used tossed with pasta, spread on pizza, stirred into soups or casseroles, or served as a dip; customers cite easy reheating, consistent taste, and versatile utility overall.
Ingredients
Tomato Puree (Water, Tomato Paste), Water, Salt, Citric Acid, Dehydrated Garlic, Roasted Garlic, Flavour (Contains Sesame, Soybean And Coconut Oils), Spice, Contains: Sesame
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.