Is TOMATO SAUCE, TOMATO Low FODMAP?
Description
Bright, slightly acidic flavor with a savory, concentrated profile; texture ranges from smooth and pourable to modestly thick or chunky. Commonly used as a base for pasta, pizza, soups, stews, and casseroles or as a dipping accompaniment. Reviewers commonly note consistent texture, variable seasoning, and occasional packaging concerns.
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Description
Bright, slightly acidic flavor with a savory, concentrated profile; texture ranges from smooth and pourable to modestly thick or chunky. Commonly used as a base for pasta, pizza, soups, stews, and casseroles or as a dipping accompaniment. Reviewers commonly note consistent texture, variable seasoning, and occasional packaging concerns.
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), WATER, LESS THAN 2% OF: SALT, ONION POWDER, GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS, DEHYDRATED BELL PEPPERS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.