Is TOMATO SAUCE, TOMATO Low FODMAP?
Description
Bright, tangy, and mildly sweet, with a smooth-to-pulpy consistency; commonly used over pasta, on pizza, as a simmered base for soups, stews, and casseroles. Reviewers cite dependable flavor and wide versatility, though some note variable thickness and seasoning across batches; it reheats easily and works well in layered baked dishes.
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Description
Bright, tangy, and mildly sweet, with a smooth-to-pulpy consistency; commonly used over pasta, on pizza, as a simmered base for soups, stews, and casseroles. Reviewers cite dependable flavor and wide versatility, though some note variable thickness and seasoning across batches; it reheats easily and works well in layered baked dishes.
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), WATER, LESS THAN 2% OF: SALT, ONION POWDER, GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS, DEHYDRATED BELL PEPPERS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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