Is TOMATO SAUCE, TOMATO Low FODMAP?
Description
Tomato sauce tomato, specifically Happy Belly Tomato Sauce, No Salt Added, is a flavorful sauce made from washed and hand-sorted tomatoes. These tomatoes are then strained and concentrated to create a rich and smooth texture. The sauce is enhanced with a seasoning blend of herbs and spices, which give it a delicious flavor. People appreciate the great taste of tomato sauce, making it a popular choice for various dishes.
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Description
Tomato sauce tomato, specifically Happy Belly Tomato Sauce, No Salt Added, is a flavorful sauce made from washed and hand-sorted tomatoes. These tomatoes are then strained and concentrated to create a rich and smooth texture. The sauce is enhanced with a seasoning blend of herbs and spices, which give it a delicious flavor. People appreciate the great taste of tomato sauce, making it a popular choice for various dishes.
Ingredients
TOMATOES AND LESS THAN 2% OF: SEA SALT, DEHYDRATED ONIONS, DEHYDRATED GARLIC, SPICES, NATURAL FLAVORINGS, DEHYDRATED SWEET BELL PEPPER, CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.