Is TOMATO SAUCE, TOMATO Low FODMAP?
Description
Bright, acidic and mildly sweet flavor with a savory core; texture ranges from smooth and pourable to lightly chunky. Commonly used as a base for pasta, pizza, soups, stews, and braises, or as a dipping sauce. Reviewers frequently praise convenience and flavor consistency, while some note minor variations in thickness.
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Description
Bright, acidic and mildly sweet flavor with a savory core; texture ranges from smooth and pourable to lightly chunky. Commonly used as a base for pasta, pizza, soups, stews, and braises, or as a dipping sauce. Reviewers frequently praise convenience and flavor consistency, while some note minor variations in thickness.
Ingredients
ORGANIC TOMATO PUREE, SEA SALT, ORGANIC SUGAR, ORGANIC RED PEPPER, CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.