Is Tonic Energy & Hydration Gluten Free?
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Ingredients
Citric Acid (acid), Magnesium (tri Magnesium Citrate), Vitamin C (ascorbic Acid), Acidity Regulator (sodium Hydrogen Carbonate, Calcium (tri Calcium Citrate), Potassium Chloride, Sodium Chloride, Beetroot Powder (natural Colour), Panax Ginseng Root Extract, Natural Orange Flavour, Zinc Citrate, Vitamin B5 (calcium D-pantothenate), Vitamin B2 (riboflavin-5-phosphate), Vitamin B1 (thiamine Hydrochloride), Natural Sweetener (steviol Glycosides), Vitamin B3 (nicotinamide), Vitamin B6 (pyridoxine Hydrochloride), Folate (l-methylfolate Calcium As As Metafolin), Vitamin H (biotin), Vitamin B12 (methylcobalamin).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.