Is Tony Chachere's Chili Seasoning Mix Original Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chili Powder (red Chili Pepper, Salt, Cumin, Oregano, Garlic), Seasoning Blend (salt, Red Pepper, Black Pepper, Chili Powder {chili Pepper, Spices, Salt, Garlic Powder), Dehydrated Garlic, Silicon Dioxide (anti-caking Agenti), Cumin Seed, Dehydrated Garlic, Sugar, Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Onion, Smoky Ham/bacon Flavor (maltodextrin, Hydrolyzed Soy And Corn Protein, Disodium Inosinate And Disodium Guanylate, Pork Fat, Corn Syrup Solids, Thiamine Hydrochloride, Natural Smoke Flavor), Red Pepper, Silicon Dioxide (anti-caking Agent). Contains: Soy, Wheat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Seasoning · Powder