Is Tony Chachere’s, Rice, Dinner Mix, Cajun, Dirty Rice, 8 oz, Shelf-Stable Low FODMAP?
Description
Shelf-stable Cajun dirty rice mix provides robust savory flavor with mildly spicy, smoky notes; cooked grains are fluffy with slightly coarse texture for a hearty mouthfeel. Commonly served as a quick side, weeknight main with proteins, or potluck contribution. Reviewers praise authentic taste, convenience, and note occasional high saltiness levels.
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Description
Shelf-stable Cajun dirty rice mix provides robust savory flavor with mildly spicy, smoky notes; cooked grains are fluffy with slightly coarse texture for a hearty mouthfeel. Commonly served as a quick side, weeknight main with proteins, or potluck contribution. Reviewers praise authentic taste, convenience, and note occasional high saltiness levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Parboiled White Rice (Enriched with Ferric Orthophosphate {Iron}, Niacin, Thiamine Mononitrate), Dehydrated Onion, Hydrolyzed Soy Protein, Salt, Dehydrated Bell Peppers, Dehydrated Garlic, Spices, Silicon Dioxide (to Prevent Caking), Worcestershire Powder (Hydrolyzed Soy Protein, Molasses Powder, Autolyzed Yeast Extract, Sugar, Salt, Caramel Color, Dextrose, Onion Powder, Spices, Garlic Powder, Spice Extractives, Natural and Artificial Flavors, Natural Hickory Smoke Flavor, Silicon Dioxide (to Prevent Caking), Chili Powder.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tony Chachere’s, Rice, Dinner Mix, Cajun, Dirty Rice, 8 oz, Shelf-Stable is available at 13 retailers
About this product
Rice · Dried