No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Tony's Chocolonely Milk Chocolate Caramel Sea Salt 180G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Rich caramel and smooth chocolate meet a subtle sea-salt finish, creating a creamy, melt-in-the-mouth texture with occasional chewy strands and a satisfying snap; commonly eaten as a snack, shared, or used as a baking or dessert topping. Reviewers often cite balanced sweet-salty flavor and pleasant, slightly chunky bar structure overall.

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Ingredients

Sugar, Dried Whole Milk , Cocoa Butter, Cocoa Mass, 10% Caramel Pieces (Sugar, Glucose Syrup, Cream ( Milk ), Butter ( Milk )), 0.5% Sea Salt, Emulsifier (Lecithins ( Soya )), Cocoa Solids: 32% minimum, Milk Solids: 21% minimum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tony's Chocolonely Milk Chocolate Caramel Sea Salt 180G is available at 2 retailers

TescoOcado

About this product

Candy · Bar

Flavor
ChocolateySweetRich
Texture
CreamyGooey
Commonly used for
Snacking
Low FODMAP? Tony's Chocolonely Milk Chocolate Caramel Sea Salt 180G | Spoonful