Is Tostitos Con Queso Salsa Dip Low FODMAP?
Description
Tostitos con queso salsa dip is a versatile and crowd-pleasing product that is loved by many. It is known for its delicious taste and convenience, making it a great choice for entertaining. People appreciate its great flavor and often describe it as a hit. Tostitos con queso salsa dip is a delicious and convenient option for those looking to enhance their snacking experience.
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Description
Tostitos con queso salsa dip is a versatile and crowd-pleasing product that is loved by many. It is known for its delicious taste and convenience, making it a great choice for entertaining. People appreciate its great flavor and often describe it as a hit. Tostitos con queso salsa dip is a delicious and convenient option for those looking to enhance their snacking experience.
Ingredients
Water, Skim Milk, Monterey Jack Cheese, Vegetable Oil, Modified Corn Starch, Diced Tomatoes In Tomato Juice (Contains Calcium Chloride, Citric Acid), Jalapeno Peppers, Chili Peppers, Red Bell Peppers, Corn Maltodextrin, Salt, Enzyme Modified Cheese, Sodium Phosphate, Natural Flavours (Contains Soy Lecithin), Monosodium Glutamate, Diacetyl Tartaric Acid Esters Of Mono-and Diglycerides, Spice, Colour, Sodium Hydroxide, Contains Milk And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.