Is Tostitos Hint of Spicy Queso Tortilla Chips Low FODMAP?
Description
Mildly spicy, savory profile with a creamy-style finish and a sturdy, crispy texture; commonly used for dipping, snacking, or party platters. Customer reviews frequently mention a balanced, not overpowering heat, reliable crunch that holds up to dips, and mixed opinions on how pronounced the flavor is and occasional packaging concerns.
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Description
Mildly spicy, savory profile with a creamy-style finish and a sturdy, crispy texture; commonly used for dipping, snacking, or party platters. Customer reviews frequently mention a balanced, not overpowering heat, reliable crunch that holds up to dips, and mixed opinions on how pronounced the flavor is and occasional packaging concerns.
Ingredients
Corn, Vegetable Oil, Seasoning (Maltodextrin, Modified Milk , Salt, Cheddar Cheese, Sugar, Jalapeno Pepper, Vegetable Oil, Spices, Onion Powder, Swiss Cheese, Monterey Jack Cheese, Paprika Extract, Yeast, Sour Cream, Natural Flavour), Calcium Hydroxide, Contains Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.