No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tostitos Salsa Dip Avocado - 15 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Smooth, creamy salsa-style dip with a mild, slightly tangy flavor and a spreadable yet scoopable texture. Commonly used as a chip dip, spread for sandwiches or topping for tacos and burritos. Reviewers praise convenience and crowd-pleasing mildness; some report thinner consistency or desire for bolder seasoning, and occasional packaging concerns.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Crushed Green Tomatoes, Sunflower and/or Canola Oil, Avocados, Jalapeño Peppers, Onions, Red Bell Peppers, Jalapeño Pepper Puree, Whey Protein Concentrate, and less than 2% of the following: Modified Corn Starch, Salt, Lactic Acid, DATEM, Mono- and Diglycerides, Spices, Natural Flavors, Vinegar, Xanthan Gum, and Artificial Color (Yellow 5, Blue 1, and Red 40).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Tostitos Salsa Medium Salsa Con Queso Spread, 15 Ounce Jar Shelf-Stable

Tostitos Scoops Tortilla Chips 10 Ounce Plastic Bag

Primal Kitchen Mayo with Avocado Oil Paleo Original -- 12 fl oz

Tostitos Hint of Lime

Primal Kitchen Dressing & Marinade Made with Avocado Oil Paleo Ranch -- 8 fl oz

Where to buy

Tostitos Salsa Dip Avocado - 15 Oz is available at 11 retailers

H-E-BShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleUnited SupermarketsThe Fresh GrocerIGA

About this product

Dip · Spreadable

Flavor
TangyMildSavory
Texture
CreamySmooth
Commonly used for
DippingSandwichToppingSnacking
Low FODMAP? Tostitos Salsa Dip Avocado - 15 Oz | Spoonful