Is Toufayan Wraps, Gluten Free, Spinach Vegetarian?

Description
Mild earthy flavor with soft, pliable texture; commonly used for sandwiches, burritos, quesadillas, and grilled wraps. Reviewers note flexibility and easy folding, praising warmth-forged sealing; some report occasional tearing or slight dryness if overhandled. Overall, versatile for packed lunches, dinners, and party platters.

Description
Mild earthy flavor with soft, pliable texture; commonly used for sandwiches, burritos, quesadillas, and grilled wraps. Reviewers note flexibility and easy folding, praising warmth-forged sealing; some report occasional tearing or slight dryness if overhandled. Overall, versatile for packed lunches, dinners, and party platters.
Ingredients
Water, Modified Food Starch (Corn Starch, Tapioca Starch), Rice Flour, Soy Flour, Dextrose, Soybean Oil, Vegetable Puree And Extracts (Garlic, Cilantro, Basil, Parsley, Spinach, Hydrolyzed Soy Protein, Natural Flavor, Artificial Color (Yellow 5, Yellow 6, Blue 1, Red 40), Milled Chia Seed, Yeast, Contains 2% Or Less Of The Following: Potato Starch, Xanthan Gum, Salt, Rice Starch, Maltodextrin, Polyglycerol Esters Of Fatty Acids (Emulsifier), Mono And Diglycerides, Fumaric Acid, Calcium Propionate (To Maintain Freshness), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.