No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Trader Giotto's Gnocchi Al Gorgonzola Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Pillowy dumplings coated in a creamy, tangy sauce, with mild sharpness balancing richness. Reviewers frequently cite consistent texture, straightforward preparation, and generous portions. Common uses include quick weeknight dinners, baked casserole adaptations, and skillet sautés. Overall reception emphasizes approachable flavor, dependable mouthfeel, and convenient versatility for casual meals at home.

Ingredients

Gnocchi (water, Durum Wheat Semolina, Dehydrated Potatoes, Salt), Rehydrated Whey (milk), Cream (milk), Water, Hard Grating Cheese (pasteurized Milk, Salt, Animal Rennet), Wheat Flour, Gorgonzola Cheese Cow's Milk, Salt, Animal Rennet), Butter (milk), Emmental Cheese (cow's Milk, Salt, Animal Rennet), Sunflower Seed Oil, Salt, Garlic, Basil Extract, Black Pepper, Nutmeg. Contains Wheat, Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Trader Giotto's Gnocchi Al Gorgonzola Low FODMAP? | Spoonful