Is Trader Giotto's Gnocchi Al Gorgonzola Low FODMAP?
Description
Pillowy dumplings coated in a creamy, tangy sauce, with mild sharpness balancing richness. Reviewers frequently cite consistent texture, straightforward preparation, and generous portions. Common uses include quick weeknight dinners, baked casserole adaptations, and skillet sautés. Overall reception emphasizes approachable flavor, dependable mouthfeel, and convenient versatility for casual meals at home.
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Why it's not low FODMAP
- garlic
- wheat
- rehydrated whey
- wheat flour
- durum wheat semolina
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Pillowy dumplings coated in a creamy, tangy sauce, with mild sharpness balancing richness. Reviewers frequently cite consistent texture, straightforward preparation, and generous portions. Common uses include quick weeknight dinners, baked casserole adaptations, and skillet sautés. Overall reception emphasizes approachable flavor, dependable mouthfeel, and convenient versatility for casual meals at home.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gnocchi (water, Durum Wheat Semolina, Dehydrated Potatoes, Salt), Rehydrated Whey (milk), Cream (milk), Water, Hard Grating Cheese (pasteurized Milk, Salt, Animal Rennet), Wheat Flour, Gorgonzola Cheese Cow's Milk, Salt, Animal Rennet), Butter (milk), Emmental Cheese (cow's Milk, Salt, Animal Rennet), Sunflower Seed Oil, Salt, Garlic, Basil Extract, Black Pepper, Nutmeg. Contains Wheat, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Pasta · Frozen