Is Trader Joe's Broccoli Slaw and Kale Salad With White Chicken Meat Gluten Free?

Ingredients

Salad (broccoli Slaw Blend (broccoli, Carrots, Red Cabbage), White Chicken Meat (chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt), Kale, Sunflower Seeds, Sweetened Dried Cranberries (cranberries. Cane Sugar, Sunflower Oil), Red Onion), Dressing (mayonnaise (expeller Pressed Canola Oil, Eggs, Water, Honey Distilled Vinegar, Sea Salt, White Mustard (distilled White Vinegar, Water, Mustard Seeds, Salt), Lemon Juice From Concentrate (water, Lemon Juice Concentrate), Water, Sugar, Apple Cider Vinegar, Natural Flavor, Sea Salt, Dried Chilaca Chile, Stabilizers (modified Corn Starch, Cellulose Gel, Cellulose Gum, Xanthan Gum), Dried Red Pepper, Cream Of Tartar. Contains Egg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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