Is Trader Joe's Chocolatey Cats Cookies Low FODMAP?
Description
Rich chocolatey taste is paired with a crisp, slightly crumbly texture, making these cookies a common snack, coffee accompaniment, or dessert garnish; reviewers often mention satisfying chocolate flavor, consistent crunch, and convenient portioning, while some note variation in sweetness and occasional broken pieces arriving during shipping and packaging imperfections reported.
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Description
Rich chocolatey taste is paired with a crisp, slightly crumbly texture, making these cookies a common snack, coffee accompaniment, or dessert garnish; reviewers often mention satisfying chocolate flavor, consistent crunch, and convenient portioning, while some note variation in sweetness and occasional broken pieces arriving during shipping and packaging imperfections reported.
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Cocoa, Palm Oil, Whole Wheat Flour, Cocoa Processed With Alkali, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Salt, Natural Flavors, Soy Lecithin (an Emulsifier), Vegetable Mono And Diglycerides. Contains Wheat, Soy. May Contain Traces Of Egg, Milk, Coconut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.