No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Dark Chocolate 73% Cacao Super Dark Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Dark chocolate 73 cacao super dark is a rainforest alliance certified chocolate made from cocoa grown in a manner that benefits both farm families and the environment. The Belgian chocolate is non-GMO verified. It is recommended to consume the chocolate at 70 degrees for the best taste. Unfortunately, there is no information available about what people say or appreciate about this specific product.

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Ingredients

Organic Dark Chocolate (organic Cocoa Mass, Organic Cane Sugar, Organic Cocoa Butter). May Contain Wheat, Milk, Peanuts, Tree Nuts And Soy.

Check Trader Joe's Dark Chocolate 73% Cacao Super Dark against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Trader Joe's Dark Chocolate 73% Cacao Super Dark is available at 1 retailer

Trader Joes

About this product

Candy · Bar

Flavor
BitterRich
Texture
DenseHard
Commonly used for
SnackingBakingTopping
Low FODMAP? Trader Joe's Dark Chocolate 73% Cacao Super Dark | Spoonful