Is Trader Joe's Organic Sparkling Apple Cider Vinegar Beverage Low FODMAP?
Description
This sparkling beverage delivers crisp apple-like brightness with a noticeable tang, light effervescence and clean finish. Reviewers commonly describe it as refreshing and slightly sharp, suitable for sipping chilled, mixing into cocktails or mocktails, or adding a fizzy accent to spritzes; some note the flavor can be assertive and divisive.
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Description
This sparkling beverage delivers crisp apple-like brightness with a noticeable tang, light effervescence and clean finish. Reviewers commonly describe it as refreshing and slightly sharp, suitable for sipping chilled, mixing into cocktails or mocktails, or adding a fizzy accent to spritzes; some note the flavor can be assertive and divisive.
Ingredients
Carbonated water (water, carbon dioxide), organic apple juice concentrate, organic cider vinegar, organic lemon juice concentrate, organic strawberry juice concentrate, natural flavors, fruit and vegetable juice (for color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.