Is Trader Joe's Organic Sweet Pickle Relish Low FODMAP?
Description
A sweet, mildly tangy relish with a finely chopped, slightly syrupy texture often used to top hot dogs, burgers, sandwiches, salads, and in sauces or dressings. Reviewers commonly note its pronounced sweetness, convenient jar presentation, and versatility, while some mention the sweetness can be overpowering for personal taste preferences overall.
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Description
A sweet, mildly tangy relish with a finely chopped, slightly syrupy texture often used to top hot dogs, burgers, sandwiches, salads, and in sauces or dressings. Reviewers commonly note its pronounced sweetness, convenient jar presentation, and versatility, while some mention the sweetness can be overpowering for personal taste preferences overall.
Ingredients
Organic Cucumbers, Organic Sugar, Water, Organic White Distilled Vinegar, Sea Salt, Organic Dehydrated Red Bell Peppers, Xanthan Gum, Calcium Chloride, Organic Natural Flavors, Organic Tumeric (Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.