Is Trader Joe's Out Of This World Ice Pops Low FODMAP?
Description
Assorted brightly colored frozen ice pops offering bold, fruity flavors and a crisp, icy texture. Reviewers often note consistently vibrant taste and good portion size. Commonly served as a convenient warm-weather snack, party treat, or after-school refreshment, and frequently praised for appealing flavors that resonate with both children and adults.
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Description
Assorted brightly colored frozen ice pops offering bold, fruity flavors and a crisp, icy texture. Reviewers often note consistently vibrant taste and good portion size. Commonly served as a convenient warm-weather snack, party treat, or after-school refreshment, and frequently praised for appealing flavors that resonate with both children and adults.
Ingredients
Lemon Ice (Water, Sugar, Glucose-Fructose Syrup, Lemon Juice Concentrate, Natural Flavors, Sodium Alginate), Blueberry Ice (Water, Sugar, Glucose-Fructose Syrup, Dextrose, Spirulina Extract [For Color], Citric Acid [Acidifier], Blueberry Puree, Natural Flavor, Fruit Juice [For Color], Guar Gum, Carob Bean Gum), Strawberry Ice (Water, Sugar, Strawberry Puree, Glucose-Fructose Syrup, Dextrose, Citric Acid [Acidifier], Vegetable Juice [For Color], Natural Flavor, Guar Gum, Carob Bean Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.