Is Trader Joe's Pumpkin Ice Cream Low FODMAP?
Description
Seasonal pumpkin-spice ice cream offers a smooth, creamy texture with pronounced spiced pumpkin flavor; consumers commonly enjoy it scooped alone, alongside pie or baked goods, or softened atop warm desserts. Reviews often note satisfying creaminess and authentic spice notes, while some mention variable sweetness and limited seasonal availability among shoppers.
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Description
Seasonal pumpkin-spice ice cream offers a smooth, creamy texture with pronounced spiced pumpkin flavor; consumers commonly enjoy it scooped alone, alongside pie or baked goods, or softened atop warm desserts. Reviews often note satisfying creaminess and authentic spice notes, while some mention variable sweetness and limited seasonal availability among shoppers.
Ingredients
Milk, Pumpkin Base (cane Sugar, Pumpkin, Annatto Extract [for Color], Tapioca Starch, Cinnamon, Natural Flavor, Nutmeg, Ginger, Salt, Clove), Cream, Cane Sugar, Egg Yolks, Carob Bean Gum, Guar Gum, Annatto Extract (for Color). Contains Milk, Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.