Is Trader Joe's Rosemary Croissant, Flaky Croissant Chunks Low FODMAP?
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Ingredients
VITAMIN D, IRON, POTASSIUM, UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, ENZYME), PLANT-BASED BUTTER (MODIFIED PALM OILS [PALM FRUIT OIL, PALM KERNEL OIL), WATER, SALT, MONOGLYCERIDES, SUNFLOWER LECITHIN, NATURAL FLAVOR, CITRIC ACID [ACIDULANT], VITAMIN A PALMITATE, VITAMIN D2), SUNFLOWER OIL, SUGAR, DRIED ROSEMARY, YEAST, SEA SALT, DISTILLED VINEGAR, WHEAT FLOUR, WHEAT GLUTEN, XANTHAN GUM, FERMENTED WHEAT FLOUR, DEACTIVATED YEAST, ASCORBIC ACID (DOUGH CONDITIONER), WHEAT SOUR (CULTURED WHEAT FLOUR, WATER), ENZYMES. CONTAINS WHEAT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 7 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! The manufacturer claims that this product is dairy free.
Details →Similar Products
About this product
Bread · Roll, Piece