Is Trader joe's, seafood cocktail sauce Low FODMAP?
Description
Bright, tangy profile with a mild spicy kick and modest sweetness; texture is smooth and moderately thick, clinging well to chilled or fried seafood. Commonly and widely used as a dip for shrimp cocktail, crab cakes and fried fish, reviewers often cite its convenience, straightforward flavor, and everyday household use.
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Description
Bright, tangy profile with a mild spicy kick and modest sweetness; texture is smooth and moderately thick, clinging well to chilled or fried seafood. Commonly and widely used as a dip for shrimp cocktail, crab cakes and fried fish, reviewers often cite its convenience, straightforward flavor, and everyday household use.
Ingredients
Concentrated Crushed Tomatoes, Grated Horseradish Root, Sugar, Distilled Vinegar, Cayenne Pepper, Spices (With Soybean Oil As Processing Aid), Onion, Salt, Garlic, Xanthan Gum, Guar Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.