No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Seafood Cocktail Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bright, tangy profile with a mild spicy kick and modest sweetness; texture is smooth and moderately thick, clinging well to chilled or fried seafood. Commonly and widely used as a dip for shrimp cocktail, crab cakes and fried fish, reviewers often cite its convenience, straightforward flavor, and everyday household use.

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Ingredients

CONCENTRATED CRUSHED TOMATOES, GRATED HORSERADISH ROOT, SUGAR, DISTILLED VINEGAR-CAVEMIE PEPPER, SPICES (WITH SOYBEAN OIL AS PROCESSING AID) ONION, SALT, GUAR GUM AND XANTHAN GUM.

Check Trader Joe's Seafood Cocktail Sauce against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Trader Joe's Seafood Cocktail Sauce is available at 1 retailer

Trader Joes

About this product

Dip · Bottle, Jar

Flavor
TangySpicySweetVinegary
Texture
SmoothThick
Commonly used for
DippingSnacking
Low FODMAP? Trader Joe's Seafood Cocktail Sauce | Spoonful