No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Spinach and Chive Linguine Pasta Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Linguine offers mild herbal notes and subtle vegetal undertones, with a firm, al dente bite and smooth surface. Commonly used in light cream or oil-based sauces, with seafood, vegetables, or chilled pasta salads. Reviewers often note consistent cooking time and reliable texture, with varied opinions on flavor intensity and packaging.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Enriched Durum Wheat Flour (durum Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Dehydrated Onion, Spinach Powder, Onion Powder, Dried Egg, Basil, Chives, Natural Flavors. Contains Wheat And Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Trader Joe's Spinach and Chive Linguine Pasta | Spoonful