Is Trader Joe's Unexpected Cheddar Chicken Sausage Low FODMAP?
Description
Bold, tangy, savory notes accompany a firm, moist bite; the texture slices cleanly and holds when cooked. Often used for breakfast plates, sandwiches, grilled skewers, pasta add-ins, and pizzas. Reviewers note pronounced flavor and versatility but report occasional variability in size and excess grease across packages overall to some buyers.
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Description
Bold, tangy, savory notes accompany a firm, moist bite; the texture slices cleanly and holds when cooked. Often used for breakfast plates, sandwiches, grilled skewers, pasta add-ins, and pizzas. Reviewers note pronounced flavor and versatility but report occasional variability in size and excess grease across packages overall to some buyers.
Ingredients
Chicken, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme), Caramelized Onions, Red Bell Pepper, Salt, Cane Sugar, Vinegar Powder, Granulated Garlic, Spices, Rosemary Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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