Is Trader Joe's Whole Milk Kefir Cultured Milk Vitamin D Mango With Other Natural Flavors Low FODMAP?
Description
Mango-forward flavor balances bright sweetness with a mild tang; texture is smooth and pourable with a creamy mouthfeel and slight effervescence. Commonly consumed as a ready-to-drink snack, blended into smoothies, poured over cereal, or used in dressings. Reviewers note fruitiness and drinkability, while some report a pronounced tartness and variability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- whole milk
- nonfat dry milk
- pasteurize cultured milk
- natural flavors
whole milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Mango-forward flavor balances bright sweetness with a mild tang; texture is smooth and pourable with a creamy mouthfeel and slight effervescence. Commonly consumed as a ready-to-drink snack, blended into smoothies, poured over cereal, or used in dressings. Reviewers note fruitiness and drinkability, while some report a pronounced tartness and variability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pasteurize Cultured Milk (whole Milk, Vitamin D3), Cane Sugar, Pectin Blend (nonfat Dry Milk, Pectin), Natural Flavors, Organic Annatto Extract (for Color), Live And Active Cultures (l. Casei, B. Lactis, B. Breve, B. Longum, L. Rhamnosus, L. Acidophilus, S. Diacetylactis, S. Florentinus, L. Plantarum, L. Cremoris, L. Lactis, L. Reuteri). Contains Milk.
Check Trader Joe's Whole Milk Kefir Cultured Milk Vitamin D Mango With Other Natural Flavors against your own diets in the app.
Take it with you
Scan to open Trader Joe's Whole Milk Kefir Cultured Milk Vitamin D Mango With Other Natural Flavors in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Quaker Instant Oatmeal Instant Oats Hot Cereal, Apple & Cinnamon With Other Natural Flavors
Magic Spoon Cocoa Flavored With Other Natural Flavors
Country Time Pink Lemonade Powder Drink Mix, flavored with other natural flavors, 19 oz. Container
ROCKY ROAD CHOCOLATE FLAVOR, MARSHMALLOW FLAVOR SWIRL WITH OTHER NATURAL FLAVORS AND CHOCOLATEY COATED ALMONDS FROZEN DAIRY DESSERT, ROCKY ROAD
Lifeway® Organic Kefir Mixed Berry Cultured Whole Milk 32 fl. oz. Bottle
About this product
Beverage · Bottle, Liquid