This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Traditional Medicinals Herbal Tea Organic Seasonal Organic Seasonal Sampler - 16 Count Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

All Herbal Organic Licorice Root, Organic Eucalyptus Leaf (Pheur), We Raise The Bar, The Quality Standard Of The Herbs We Use Is Hard To Pronounce, Difficult To Meet, And It's What Makes Us Different, Better, We're Not Ashamed To Say It, Pharmacopoeial: It's The Only Quality Standard Our Herbalists Can Rely On When Blending Teas For Your Health And Wellness, Organic Fennel Fruit, Bi Yan Pian Dry Aqueous Extract 8:1 (Bi Yan Pian Is An Extract Xanthium Fruit, Magnolia Flower Bud, Siler Root, Forsythia Fruit, Wild Chrysanthemum Flower, Schisandra Fruit, Platycodon Root, Fragrant Angelica Root, Anemarrhena Rhizome, Schizonepeta Herb And Chinese Licorice Root), Proprietary Blend: Organic Peppermint Leaf, Organic Calendula Flower, Pluerisy Root, Organic Ginger Rhizome, Throat Coat: All Herbal Organic Licorice Root (38% Fairwild Certified By Dry Weight, Www,fairwild,org), Organic Slippery Elm Bark (Usp), Organic Licorice Root Dry Aqueous Extract (6:1), Organic Marshmallow Root, Proprietary Blend: Organic Wild Cherry Bark (Prunus Serotina), Organic Cinnamon Bark, Organic Sweet Orange Peel, Gypsy Cold Care: All Herbal Organic European Elder Flower (20% Fairwild Certified By Dry Weight, Www,fairwild,org), Pheur, Organic Yarrow Flower, Organic Peppermint Leaf (Pheur), We Raise The Bar, Thequality Standard Of The Herbs We Use Is Hard To Pronounce, Organic Hyssop Herb (Bhp), Proprietary Blend: Organic Rose Hip, Organic Ginger Rhizome, Safflower Petal, Organic Clove Flower Bud, Organic Licorice Root Dry Aqueous Extract, Echinacea Plus: All Herbal Organic Echinacea Purpurea Herb, Organic Echinacea Purpurea Root Dry Extract (2-8:1), Organic Echinacea Angustifolia Herb, Proprietary Blend: Organic West Indian Lemongrass Leaf, Organic Spearmint Leaf

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Traditional Medicinals Herbal Tea Organic Seasonal Organic Seasonal Sampler - 16 Count Low FODMAP? | Spoonful