No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TRADITIONAL PARTY MIX Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, MILLED CORN, VEGETABLE OIL (CANOLA, CORN AND/OR SOYBEAN), SUGAR, SALT, RYE FLOUR, MALTODEXTRIN, YEAST, CORN BRAN, CORN SYRUP, CALCIUM CARBONATE, MOLASSES, SODIUM BICARBONATE, SPICES, CARAMEL COLOR, DEXTROSE, AUTOLYZED YEAST EXTRACT, YELLOW CORN FLOUR, ONION POWDER, GARLIC POWDER, HYDROLYZED SOY PROTEIN, NATURAL FLAVORS, TRIPOTASSIUM PHOSPHATE, BAKING SODA, SODIUM ASCORBATE (VITAMIN C), CITRIC ACID DISODIUM INOSINATE, DISODIUM GUANYLATE, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), CARAWAY, ASCORBIC ACID, SILICON DIOXIDE (ADDED TO PREVENT CAKING), ZINC OXIDE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, VITAMIN D, VITAMIN B12.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

TRADITIONAL PARTY MIX is available at 1 retailer

Aldi

About this product

Snack · Dried, Piece

Flavor
SavorySalty
Texture
CrunchyDry
Commonly used for
SnackingSide Dish
Low FODMAP? TRADITIONAL PARTY MIX | Spoonful