Is TRADITIONALS GRAVY & 6 SALISBURY STEAKS MADE WITH CHICKEN, PORK AND BEEF, TRADITIONALS Low FODMAP?

Ingredients

Water, Modified Corn Starch, Less Than 2% Of The Following: Bleached Wheat Flour (Wheat Flour, Malted Barley Flour), Salt, Toasted Onion Powder, Dehydated Onion, Monosodium Glutamate, Hydrolyzed Soy Protein, Sugar, Garlic Powder, Black Pepper, Partially Hydrogenated Soybean And Cottonseed Oil, Autolyzed Yeast Extract, Caramel Color, Salisbury Steaks: Mechanically Separated Chicken, Pork, Beef, Soy Protein Concentrate, Less Than 2% Of The Following: Wheat Flour, Dehydrated Onion, Sodium Phosphate, Lactose Reduced Whey, Hydrolyzed Soy And Corn Protein, Caramel Color, Dextrose, Dehydrated Peppers, Pepper, Flavorings

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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