Is Trek Protein Flapjack Salted Caramel Low FODMAP?

Ingredients

Gluten-free Oats (27%), Rice Syrup, Soya Protein Crispies (15%) (soya Protein Isolate, Tapioca Starch, Salt), Vegetable Oils (rapeseed, Palm*), Salted Caramel Flavour Topping (12%) [vegetable Oils (palm Kernel*, Palm*), Sugar, Rice Powder (dried Rice Syrup, Rice Starch, Rice Flour), Rice Flour, Fat-reduced Cocoa Powder, Sea Salt, Natural Flavouring, Emulsifier: Lecithins, Colour: Paprika Extract], Dark Brown Sugar, Soya Flour, Natural Flavourings, Sea Salt (0.4%), Salt. *palm Oil From Sustainable And Certified Plantations. May Contain Traces Of Peanuts, Nuts And Milk. Contains Soya. May contain traces of Peanuts, Milk and Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

About this product

Protein Bar · Bar