Is Trident Vibes Sugar Free Gum, Spearmint Rush Flavor, 1 Go-Cup (40 Pieces Total) Low FODMAP?
Description
Trident Vibes Spearmint Rush Gum is a sugarless gum made with Xylitol, which gives it a juicy spearmint flavor. With 35% fewer calories than sugared gum, this gum comes in a convenient pack of 40 pieces, which counts as one go-cup. People love the flavor of this gum.
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Description
Trident Vibes Spearmint Rush Gum is a sugarless gum made with Xylitol, which gives it a juicy spearmint flavor. With 35% fewer calories than sugared gum, this gum comes in a convenient pack of 40 pieces, which counts as one go-cup. People love the flavor of this gum.
Ingredients
Xylitol, Gum Base, Sorbitol, Natural and Artificial Flavor; Less Than 2% of: Acacia, Acesulfame Potassium, Aspartame, Blue 1, Blue 1 Lake, Maltitol, Soy Lecithin, Yellow 5, Yellow 5 Lake. Phenylketonurics: Contains Phenylalanine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.