Is TRIPLE CHOCOLATE RICH CHOCOLATE ICE CREAM LOADED WITH MINI BROWNIE PIECES AND CHOCOLATE FLAKES, TRIPLE CHOCOLATE Low FODMAP?

Ingredients

MILK, CANE SYRUP, CREAM, CHOCOLATE CHIP (SUGAR [SUGAR, CORN STARCH], CHOCOLATE LIQUOR, COCONUT OIL, SOY LECITHIN, SALT, NATURAL FLAVOR, MILK), BROWNIE PIECES (SUGAR, WHEAT FLOUR, INTERESTERIFIED SOYBEAN OIL, LIQUID PASTEURIZED EGGS, COCOA [PROCESSED WITH ALKALI], RICE SYRUP, WATER, CORN STARCH, SOY LECITHIN, SALT, NATURAL FLAVOR, BAKING SODA, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH [GMO FREE] AND MONOCALCIUM PHOSPHATE]), COCOA (COCOA PROCESSED WITH ALKALI), SALT, SUGAR, CARAGEENAN, VANILLA), NONFAT MILK, WHEY, STABILIZER (CELLULOSE GUM, MONO & DIGLYCERIDES, GUAR GUM, POLYSORBATE 80, CARRAGEENAN STANDARDIZED WITH CALCIUM SULFATE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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