Is TROPICAL PINEAPPLE WILD MAHI MAHI FILLETS, TROPICAL PINEAPPLE Low FODMAP?

Ingredients

MAHI MAHI,PINEAPPLE JUICE, WATER, OLIVE OIL BLEND (CANOLA OIL AND OLIVE OIL), CONTAINS LESS THAN 2% OF THE FOLLOWING: BROWN SUGAR, SUGAR, PINEAPPLE JUICE SOLIDS, MALTODEXTRIN, MODIFIED CORN STARCH, SEA SALT, CORN STARCH, DEHYDRATED RED AND GREEN BELL PEPPER, CORN SYRUP SOLIDS, DEHYDRATED ONION, NATURAL FLAVORS, CELLULOSE GUM, CITRIC ACID, DEHYDRATED GARLIC, LEMON JUICE SOLIDS, DEHYDRATED CILANTRO, JALAPENO PEPPER, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Seafood · Piece