No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TROPICAL SHERBET Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, SUGAR, CORN SYRUP, MILK, CREAM, DESSERT SOLIDS (WHEY SOLIDS, NONFAT DRY MILK, SODIUM CASEINATE, SODIUM CARBONATE, DI-POTASSIUM PHOSPHATE, SODIUM CITRATE), STABILIZER (MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, POLYSORBATE 80 AND CARRAGEENAN, SODIUM SILICO-ALUMINATE), ARTIFICIAL FLAVOR, ANNATTO, CITRIC ACID, HIGH FRUCTOSE CORN SYRUP, MANGO PUREE, NATURAL AND ARTIFICIAL FLAVORS, FDC YELLOW #5, PINEAPPLE (WATER, HIGH FRUCTOSE CORN SYRUP, PINEAPPLE CONCENTRATE AND PULP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, XANTHAN GUM, FDC YELLOW #5, MODIFIED FOOD STARCH, SODIUM BENZOATE AND SODIUM SORBATE AS A PRESERVATIVE). WATER, PROPYLENE GLYCOL, FDC RED #40 AND FDC BLUE #1, PROPYLENE GLYCOL, ETHYL ALCOHOL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Frozen Dessert · Frozen

Flavor
FruitySweet
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? TROPICAL SHERBET | Spoonful