Is True Goodness Organic Lightly Salted Rice Cakes, 4.9 oz Low FODMAP?
Description
Lightly salted, the cakes offer a crisp, airy crunch with a mild salty finish. Consumers commonly use them as a quick snack base for spreads, cheeses, or fruit, and as a portable, low-effort appetizer alternative. Reviews often note consistent texture and convenient size, with occasional remarks about subtle flavor nuance.
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Description
Lightly salted, the cakes offer a crisp, airy crunch with a mild salty finish. Consumers commonly use them as a quick snack base for spreads, cheeses, or fruit, and as a portable, low-effort appetizer alternative. Reviews often note consistent texture and convenient size, with occasional remarks about subtle flavor nuance.
Ingredients
Organic Whole Grain Brown Rice, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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