Is TRUE ORGANIC, 100% FRUIT SMOOTHIE, KALEIFORNIA, KALEIFORNIA Low FODMAP?
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Why it's not low FODMAP
- organic cauliflower juice
- organic dandelion juice
- organic apple puree concentrate
- organic pear juice concentrate
- organic apple puree from concentrate
- organic pear juice from concentrate
- organic apple juice concentrate
- organic apple juice from concentrate
- organic golden beet juice
- organic red beet juice
- natural flavors
- organic orange juice concentrate
- +1 more
organic cauliflower juice
Dietitian noteCauliflower is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
+9 more in the app
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Ingredients
ORGANIC ORANGE JUICE FROM CONCENTRATE (WATER, ORGANIC ORANGE JUICE CONCENTRATE), ORGANIC KALE PUREE, ORGANIC APPLE JUICE FROM CONCENTRATE (WATER, ORGANIC APPLE JUICE CONCENTRATE), ORGANIC SWISS CHARD JUICE, ORGANIC LETTUCE JUICE, ORGANIC PEAR JUICE FROM CONCENTRATE (WATER, ORGANIC PEAR JUICE CONCENTRATE), ORGANIC APPLE PUREE FROM CONCENTRATE (WATER, ORGANIC APPLE PUREE CONCENTRATE), ORGANIC LEMON JUICE FROM CONCENTRATE (WATER, ORGANIC LEMON JUICE CONCENTRATE), ORGANIC CARROT JUICE, ORGANIC SPIRULINA, NATURAL FLAVORS, ORGANIC RED BEET JUICE, ORGANIC GOLDEN BEET JUICE, ORGANIC ICEBERG LETTUCE JUICE, ORGANIC BOK CHOY JUICE, ORGANIC BROCCOLI JUICE, ORGANIC CABBAGE JUICE, ORGANIC GREEN CHARD JUICE, ORGANIC RED CHARD JUICE, ORGANIC GREEN LEAF LETTUCE JUICE, ORGANIC RED LEAF LETTUCE JUICE, ORGANIC ARUGULA JUICE, ORGANIC ROMANE LETTUCE JUICE, ORGANIC COLLARD GREENS JUICE, ORGANIC SPINACH JUICE, ORGANIC GREEN KALE JUICE, ORGANIC LACINATO KALE JUICE, ORGANIC RED KALE JUICE, ORGANIC PARSLEY JUICE, ORGANIC DILL JUICE, ORGANIC CAULIFLOWER JUICE, ORGANIC DANDELION JUICE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Liquid