Is TRUFFLE BROWNIES Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- chocolate chips
chocolate chips
Dietitian noteChocolate often contains lactose, which makes it high or low FODMAP depending on serving size. Check the Monash app for more details. Dark chocolate, however, contains less lactose and is low FODMAP at a normal serve.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SUGAR, EGG, CANOLA OIL, CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, NATURAL VANILLA EXTRACT), BROWN RICE FLOUR, COCOA PROCESSED WITH ALKALI, POTATO STARCH, TAPIOCA STARCH, SALT, XANTHAN GUM.
Check TRUFFLE BROWNIES against your own diets in the app.
Take it with you
Scan to open TRUFFLE BROWNIES in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
So Delicious Dairy Free Non-Dairy Frozen Dessert Cashew Milk Dark Chocolate Truffle - 1 Pint
PEANUT BUTTER HALF BAKED CHOCOLATE & PEANUT BUTTER WITH FUDGE BROWNIES & GOBS OF PEANUT BUTTER COOKIE DOUGH NON-DAIRY FROZEN DESSERT, PEANUT BUTTER HALF BAKED
Duncan Hines Brownie Mix Chewy Fudge Brownies Family Size Box - 18.3 Oz
SALTED CARAMEL TRUFFLE GELATO LAYERS, SALTED CARAMEL TRUFFLE
DUNCAN HINES, EXTRA THICK & FUDGY BROWNIE MIX, DARK CHOCOLATE FUDGE BROWNIES
About this product
Snack · Bar