Is TRUFFLE FUDGE Low FODMAP?

Ingredients

SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, NON FAT MILK, BUTTER, BUTTERFAT, PARTIALLY HYDROGENATED (SOYBEAN, COTTONSEED AND/OR PALM KERNEL OIL), COCONUT OIL, EGG WHITES, CORN SYRUP, CORN STARCH, SOY LECITHIN, VANILLA, VANILLIN-AN ARTIFICIAL FLAVOR. (DECORATIONS: SUGAR, DEXTROSE, EGG WHITES, MONCALCIUM PHOSPHATE, PROPYLENE GLYCOL, ALGINATE, SALT. ARTIFICIAL COLORS FD&C RED 3, RED 40, YELLOW 5, YELLOW 6, BLUE 2, BLUE 1).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products