Is Truly Hard Seltzer, Margarita Style, Mix Pack Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • 2% of mango juice concentrate
  • pear juice color
  • mango chili filtered water
  • 2% of watermelon juice concentrate
  • watermelon cucumber filtered water
  • cane sugar agave nectar
  • agave nectar
  • natural flavors

2% of mango juice concentrate

Dietitian note

Mango is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

+4 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Light, tart margarita-inspired citrus notes and effervescent, crisp carbonation deliver a refreshing, slightly sweet mouthfeel. Consumers often use the variety pack for casual gatherings, outdoor events, and simple mixers; reviews note consistent flavor across cans, convenient portability, and occasional comments about perceived sweetness or artificial citrus aftertaste, and overall satisfaction.

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Ingredients

Watermelon Cucumber Ingredients: Filtered Water, Alcohol, Natural Flavors, Lime Juice Concentrate, Contains Less Than 2% Of Watermelon Juice Concentrate, Cucumber Juice Concentrate, Cane Sugar, Agave Nectar, Sea Salt, Citric Acid, Sodium Citrate, Stevia Sweetener, Pear Juice Color, Strawberry Hibiscus Ingredients: Filtered Water, Alcohol, Natural Flavors, Lime Juice Concentrate Contains Less Than 2% Of Strawberry Juice Concentrate, Hibiscus Powder, Cane Sugar Agave Nectar, Sea Salt, Citric Acid, Sodium Citrate, Stevia Sweetener, Pear Juice Color, Mango Chili Ingredients: Filtered Water, Alcohol, Natural Flavors, Lime Juice Concentrate, Contains Less Than 2% Of Mango Juice Concentrate, Chili Powder Cane Sugar, Agave Nectar, Sea Salt, Citric Acid, Sodium Citrate, Stevia Sweetener, Pear Juice Color, Classic Lime Ingredients: Filtered Water Alcohol, Natural Flavors, Lime Juice Concentrate, Contains Less Than 2% Of Cane Sugar, Agave Nectar, Sea Salt, Citric Acid, Sodium Citrate, Stevia Sweetener, Pear Juice Color.

Check Truly Hard Seltzer, Margarita Style, Mix Pack against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Can

Flavor
CitrusFruitySweet
Texture
Carbonated
Commonly used for
DrinkingOn The Go