Is Truly Holiday Party Pack Hard Seltzer Low FODMAP?
Description
Seasonal variety pack presents fizzy, fruit-forward flavors with a crisp, effervescent mouthfeel and subtle sweetness. Typically served chilled at holiday gatherings, casual get-togethers, or also used as cocktail mixers. Reviewers frequently cite appealing flavor variety, consistent carbonation, convenient packaging for parties, occasional perceived sweetness, limited seasonal availability, and easy portability.
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Why it's not low FODMAP
- filtered water
- pomegranate ginger fizz & cran orange sparkler: filtered water
- natural flavors
filtered water
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Seasonal variety pack presents fizzy, fruit-forward flavors with a crisp, effervescent mouthfeel and subtle sweetness. Typically served chilled at holiday gatherings, casual get-togethers, or also used as cocktail mixers. Reviewers frequently cite appealing flavor variety, consistent carbonation, convenient packaging for parties, occasional perceived sweetness, limited seasonal availability, and easy portability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Spiked Apple Spice: Filtered Water, Alcohol, Natural Flavors. Cane Sugar, Malic Acid, Sodium Citrate, Stevia Sweetener. Holiday Sangria Style: Filtered Water, Alcohol, Natural Flavors, Cane Sugar, Citric Acid, Malic Acid, Sodium Citrate, Stevia Sweetener. Pomegranate Ginger Fizz & Cran Orange Sparkler: Filtered Water, Alcohol, Natural Flavors, Cane Sugar, Citric Acid, Sodium Citrate, Stevia Sweetener
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Truly Holiday Party Pack Hard Seltzer is available at 4 retailers
About this product
Beverage · Can