Is Turkey Hill Ice Cream Premium Original Recipe Choco Mint Chip - 48 Oz Low FODMAP?

Description
Cool mint flavor paired with scattered chocolate pieces creates a creamy, smooth texture punctuated by bittersweet crunch; commonly served scooped in bowls or cones, blended into milkshakes, or used in sundaes and desserts. Reviews note balanced mint-chocolate taste, generous mix-in distribution, and consistent creaminess, with occasional variability in chip size.

Description
Cool mint flavor paired with scattered chocolate pieces creates a creamy, smooth texture punctuated by bittersweet crunch; commonly served scooped in bowls or cones, blended into milkshakes, or used in sundaes and desserts. Reviews note balanced mint-chocolate taste, generous mix-in distribution, and consistent creaminess, with occasional variability in chip size.
Ingredients
milk, cream, corn syrup, sugar, choco chips (sugar, cocoa processed with alkali, soybean oil, fully hydrogenated coconut oil, chocolate liquor, salt, soy lecithin), whey, nonfat milk, oil of peppermint, cellulose gel, cellulose gum, mono & diglycerides, carrageenan, yellow 5, blue 1
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


