Is TURKEY SAUSAGE & VEGGIES EGG WITH TURKEY SAUSAGE, CHEDDAR CHEESE, RED AND GREEN PEPPERS, & CARAMELIZED ONIONS FRITTATAS, TURKEY SAUSAGE & VEGGIES Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onions
- caramelized onions
- spice extractives and natural flavoring
- natural flavors
- natural flavor
- citrus fiber
- +1 more
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Egg, Whole Milk, Cooked Turkey Breakfast Sausage Crumbles (Turkey, Water, Contains Less Than 2% Of The Following: Salt, Spices, Dextrose, Sugar, Spice Extractives And Natural Flavoring), Pasteurized Process Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Pasteurized Cream, Sodum Phosphate, Salt, Sorbic Acid , Apo-carotenal (Color)), Soybean Oil, Red Peppers, Green Peppers, Sugar, Modified Corn Starch, Citrus Fiber, Caramelized Onions (Onions, Dried Cane Syrup, Sea Salt, Caramel Color, Natural Flavor), Sausage Seasoning (Yeast Extract, Salt, Sugar, Spice, And Natural Flavors), Salt, Soy Lecithin (Release Agent)
Check TURKEY SAUSAGE & VEGGIES EGG WITH TURKEY SAUSAGE, CHEDDAR CHEESE, RED AND GREEN PEPPERS, & CARAMELIZED ONIONS FRITTATAS, TURKEY SAUSAGE & VEGGIES against your own diets in the app.
Take it with you
Scan to open TURKEY SAUSAGE & VEGGIES EGG WITH TURKEY SAUSAGE, CHEDDAR CHEESE, RED AND GREEN PEPPERS, & CARAMELIZED ONIONS FRITTATAS, TURKEY SAUSAGE & VEGGIES in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
SWEET ITALIAN STYLE WITH RED AND GREEN PEPPERS CHICKEN SAUSAGE, SWEET ITALIAN STYLE WITH RED AND GREEN PEPPERS
SMOKED GOUDA MAC & CHEESE SAUCE GLUTEN FREE ELBOW PASTA, ROASTED ONIONS AND CHIVES - ALL COMBINED WITH AN INSANELY TASTY CHEDDAR AND SMOKED GOUDA CHEESE SAUCE., SMOKED GOUDA MAC & CHEESE
DENVER SCRAMBLE APPLEWOOD SMOKED HAM, MILD CHEDDAR CHEESE, POTATOES, GREEN PEPPERS & ONIONS KIT, DENVER SCRAMBLE
HONEY GLAZED TURKEY & POTATOES TURKEY BREAST IN A HONEY PEPPER GLAZE WITH ROASTED SWEET & RUSSET POTATOES, GREEN BEANS, ONIONS AND CRANBERRIES CAFE STEAMERS, HONEY GLAZED TURKEY & POTATOES
CHICKEN ENCHILADA BAKE TENDER CILANTRO LIME WHITE MEAT CHICKEN WITH BLACK BEANS, WHITE RICE, CORN TORTILLAS, CHEDDAR CHEESE, AND ROASTED CORN - ALL TOPPED WITH AN INSANELY TASTY GREEN ENCHILADA SAUCE, CHICKEN ENCHILADA BAKE
Where to buy
TURKEY SAUSAGE & VEGGIES EGG WITH TURKEY SAUSAGE, CHEDDAR CHEESE, RED AND GREEN PEPPERS, & CARAMELIZED ONIONS FRITTATAS, TURKEY SAUSAGE & VEGGIES is available at 7 retailers
About this product
Poultry · Slice